Friends I am sitting here in the sun.
I figured now is a good a time as any to get in a few exercises.
Join in.....
Every buddy on your back.
......S-T-R-E-T-C-H.......
Push...one...two....push...one...two
feel it?
work it..work it...
Push with the right feets.
Extend your neck.
Push with your left feets...stretch your neck.
Feel it? feel it?
Work it...work it....
rrrrrrrr- eeelaxxxx.
Great job guys....
Benny (& Lily)
Wow Benny, that's a great workout! I will try tonight. :)
ReplyDeletexo
Wow, what a great workout! Great way to loosen up tense muscles.
ReplyDeleteOh what a kissable face with those adorable pouty lips!!
ReplyDeleteIs that the new yoga pose I've been hearing about? "Sideways stretching dog"? :)
ReplyDeleteYow. That looks intense...um I think I'll pass this time.
ReplyDeleteBenny...when you flex your muscles like that it really makes Bumble swoon. You are one good looking guy.
ReplyDeleteI'm going to add those to my morning workouts tomorrow!
ReplyDelete-Corbin
You must be exhausted:(
ReplyDeleteThat was a tough workout!!
ReplyDeleteElyse and Riley
Now thats a workout plan!
ReplyDeleteKari
http://dogisgodinreverse.com
Love it Love it!!
ReplyDeleteI'm exhausted! You're like a boot camp teacher! Whew!
ReplyDeleteWhew! I really feel that burn! Thanks Benny.
ReplyDeleteLove Noodles
I sorry, I was eatin' my cheetoes...can you shows me dat again?
ReplyDeletePuddles
What a wonderful tutorial!!!!!!!!!!!!!!!
ReplyDeletexxxxxxxxxx
Benny the Task Master.. I gotta go get hydrated now. Slurp Slurp slurp
ReplyDeleteWe are exhausted! What are we doing next?
ReplyDeleteGreat workout. I will make sure Lola does it tonight.
ReplyDeleteYou're making us feel sleeeeeeeeeeeeeeeeepy.......
ReplyDeletePurrs,
The Chans
Wow that's some good exercising. Way to get us motivated!
ReplyDeleteMuah,
Minnie Moo
They stretching is the best! That must be why you are in such great shape. Keep it up!
ReplyDeleteI have a wall in the breakfast room where I do those same kind of exercise. If I work it right, I can crash into the dining chairs and really upset everyone! It's great fun!
ReplyDeleteDrools,
Thor
Oooh. Pee-Benny-X ??
ReplyDeleteFor some reason your exercises kind of reminded me of Winnie the Pooh!
ReplyDeleteWhew, that was quite a workout!
ReplyDeleteGotta go soak in the Jacuzzi so we won't be sore tomorrow.
xoxo
We are tired just watching you, Benny. Great job. And the Momster just wants to reach in and rub that tummy:)
ReplyDeleteWoos ~ Phantom, Thunder, and Ciara
I think you have a future as a sports trainer!
ReplyDeletePat
www.critteralley.blogspot.com
Wow, it's no wonder you stay so buff Benny!
ReplyDeleteHey Benny!
ReplyDeleteWow, great workout! Way to keep your pawesome physik...er phisiq...er body shape! Feel the burn.
Grr and Woof,
Sarge, COP
We are feeling so much better exercising with you, Benny!
ReplyDeleteLove ya lots
Maggie and Mitch
I see an exercise video in your future!!
ReplyDeleteBOL @ Puddles
Wags,
Zona
Benny, no wonder you are in such good shape. What a workout!! We're gonna have to try that one.
ReplyDeleteErnie,Sasha,Chica,Lucas
I feel the burn! I think that means I need to go and take a nap now!
ReplyDeleteBunny
What a great workout! I like that you did it in a sun puddle, I may try it, if I can wake myself up!
ReplyDeleteWoof!
Kirby
What a workout!!
ReplyDeleteCheers,
Maxx
Work it baby!
ReplyDeletexxoo
Deborah
Benny!
ReplyDeleteNow I know your secret for being in such a good shape!
Kisses and hugs
Lorenza
Whew!! That was a tough work out! Now we need to go have some chips and a Pepsi!
ReplyDeleteWOW!! Now I know how a good looking guy like you keeps yourself in shape!!WTG!!
ReplyDeletewags
jazzi and addy
Wow Benny!!
ReplyDeleteThat why your so Handsome!!
Bechos
Spongy & Licky
that was quite a workout for ush oinky pibbles . we must admit we tooted a coupla times teehee
ReplyDeletepibble wiggles
the pittie pack
Oh I just love you guys! You always make me smile. Exercise over, yet?
ReplyDeleteSending lotsaluv
MAXMOM IN SOUTH AFRICA
Benny
ReplyDeleteYou awe an amazing excewcise coach. I'm feeling the buwn all ovew(but I must confess, I'm not neawly as good as you) I will keep on pwacticing. I pwomise
smoochie kisses to you and Lily
love
Asta
Great workout Benny! Now I know how you got those "chick magnet" muscles.
ReplyDeleteThanks for the great workout tips, Benny! We can't wait to try them out.:)
ReplyDeleteLove,
Teddy Bear
Benny, why are you so darn cute?!
ReplyDeleteI see!!! That was what the LOTH was doing in the living room yesterday - but she was copying some woman with funny hair on the television.
ReplyDeleteI didn't know what was going on. I barked a few times in case she needed me to summon medical help. I'll know next time. Thanks!
Love and licks Winnie
I'm likin this workout! All done on your back BOL!
ReplyDeleteThanks for the lesson Benny :)
Waggin at ya,
Roo
OMD!! Our Mom person is peeing herself laughing....you are such a great aerobic instructor!!!!
ReplyDeleteLook out Jane Fonda!!!
(((Hugs)) your friends
Oskar, Schatzi & Xena
WOw..some great exercise movements there! We goona sort out some music so we can workout too!
ReplyDeleteBig Nose Pokes
The Thugletsx
Work it "Baby" work it!
ReplyDeleteWoah, easy there, you could hurt yourself applying so much vigor to your exercises.
ReplyDeleteSlobbers,
Mango